Benefits of using Vibration Plates?
In short, Vibration Plates help to
achieve better results in less time, with no extra effort. Vibration
Plates help to train the muscles and increase the bodies metabolism, which is vital to
burn fat and consequently
help the process of Loosing Weight. Vibration Plates are technically designed to burn the unwanted cellulite and
in turn reduce the overall fat from your body .
Vibration Plates help to keep your muscles flexible
and are also helpful when suffering from muscle injury or pain. Using a
Vibration Plate for exercising increases circulation, which in turn enhances blood flow and assists in the repair of damaged tissue. It also helps to reduce arthritic muscle pain. As the circulation is increased it will also help to flush out toxins from
the body and improve the appearance of the skin. Increased oxygenation of blood thereby decreases stress and
also improves balance and coordination. With regular exercise and the
use of a vibration plate you not only benefit from reduction of cellulite, it also help to improve the postural reflexes.
Our Vibration Plates have an excellent effect on your muscles
and also helps to increase muscle mass. You will benefit from an
increase of overall muscle performance.
10-15 minutes a day
exercising on a vibration plate is equal to a 60-minute workout in the gym, which makes regular exercise on a vibration plate extremely beneficial. It reduces acute and chronic lower back pain due to muscle strain caused by fatigue.
If you are back home from a hard days work or the gym then just 10-15
minutes on a Vibration Plate will help to revitalize and relax yourself.
Vibration Plates are also used by people from all sectors
of the society; from housewives to models and from doctors to sportsmen.
You will not become fatigued while exercising on a Vibration Plate and
will be able to retain a whole lot of energy for the next day ahead.
There are so many benefits when using a vibration
plate. The overall benefits of using a vibration plate
have been listed for your quick reference:
BURNS CALORIES FAST
TONES THE ENTIRE BODY
KEEPS YOU LOOKING YOUNG
INCREASES OXYGENATION IN BLOOD
LOWERS STRESS LEVELS
REPAIRS REGENERATES TISSUES AND IMPROVES THE APPEARANCE OF THE
IMPROVES BALANCE AND CO-ORDINATION
IMPROVES POSTURAL REFLEXES
HELPS SOOTHE ARTHRITIC ACHE
REDUCES ACUTE AND CHRONIC LOWER BACK PAIN DUE TO MUSCLE STRAIN
INCREASES OVERALL MUSCLE PERFORMANCE
FAQ Section for more info on
Vibration Plates. To
find more information on the different exercise positions
Click Here. For any other information about our vibration plate machines
please feel free to